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![We’re back for another wellness meet up on happening June 6th from 1-3 at @sagehouselagree and tickets are on sale now with 10 spots left! Come for a beginner-friendly bounce class led by @lexijshaw followed by a stop of smoothies at @beyondjuiceryeatery with a mental health chat led by @mindfulmarshae]()
We’re back for another wellness meet up on happening June 6th from 1-3 at @sagehouselagree and tickets are on sale now with 10 spots left! Come for a beginner-friendly bounce class led by @lexijshaw followed by a stop of smoothies at @beyondjuiceryeatery with a mental health chat led by @mindfulmarshaeButton -
![Mark your calendars! June 6th, we're springing into the summer with a bounce class at @sagehouselagree followed by a trip to @beyondjuiceryeatery where we will fellowship and talk about mental health with @mindfulmarshae]()
Mark your calendars! June 6th, we're springing into the summer with a bounce class at @sagehouselagree followed by a trip to @beyondjuiceryeatery where we will fellowship and talk about mental health with @mindfulmarshaeButton -
![Why did we choose Bounce for our June Wellness Meet Up?
Bounce is loved for so many reasons, and we are so excited to bring this low-impact, high energy cardio workout to you thanks to @sagehouselagree . Bounce has countless mental and physical health benefits, but our favorites include:
? lymphatic drainage
? improved endurance
? increased muscle tone
? cardiovascular health
? improved memory
Most of all, it’s FUN. When you meet up and bounce with us you’ll find community, good music, and all the good vibes. We hope to bounce with you soon on June 6th! Tickets are now live via the link in our bio!]()
Why did we choose Bounce for our June Wellness Meet Up? Bounce is loved for so many reasons, and we are so excited to bring this low-impact, high energy cardio workout to you thanks to @sagehouselagree . Bounce has countless mental and physical health benefits, but our favorites include: 🌱 lymphatic drainage 🌱 improved endurance 🌱 increased muscle tone 🌱 cardiovascular health 🌱 improved memory Most of all, it’s FUN. When you meet up and bounce with us you’ll find community, good music, and all the good vibes. We hope to bounce with you soon on June 6th! Tickets are now live via the link in our bio!Button -
![Self care can take many forms, but today on Wellness Wednesday we challenge you to monitor and focus on your self-talk. Are you being kind or critical? Uplifting or self-sabotaging? Choose five positive affirmations and repeat them out loud while blasting the song that makes you feel the best about yourself. If you need some help finding that tune, click the link in our bio and listen to our Noble Vibes playlist on Spotify.]()
Self care can take many forms, but today on Wellness Wednesday we challenge you to monitor and focus on your self-talk. Are you being kind or critical? Uplifting or self-sabotaging? Choose five positive affirmations and repeat them out loud while blasting the song that makes you feel the best about yourself. If you need some help finding that tune, click the link in our bio and listen to our Noble Vibes playlist on Spotify.Button -
![Join us for our 15 day Mental Health Challenge starting tomorrow to close out Mental Health Awareness Month! ?? This is a daily challenge geared toward prioritizing your mental health through meditation, breathwork, and movement. To participate, simply download our mobile app, register for the challenge, and complete at least one class from our on demand library each day. Who’s ready to earn their mental health maestro badge? ???]()
Join us for our 15 day Mental Health Challenge starting tomorrow to close out Mental Health Awareness Month! 🧘🏽 This is a daily challenge geared toward prioritizing your mental health through meditation, breathwork, and movement. To participate, simply download our mobile app, register for the challenge, and complete at least one class from our on demand library each day. Who’s ready to earn their mental health maestro badge? 🙌🏽😁Button -
![How sturdy is your tabletop? Can you safely balance a candle and book? If not, we’ll see you in class ?]()
How sturdy is your tabletop? Can you safely balance a candle and book? If not, we’ll see you in class 😉Button
